how can i loose weight quick?
Posted on 27. Feb, 2010 by admin in Diet & Fitness
MaRiAn<3 asked:
im 18 i weigh 125, im 5 1, and my waist is 28 in, i want to loose weight but not the unhealthy way.
How To Lose Weight, Forever!
im 18 i weigh 125, im 5 1, and my waist is 28 in, i want to loose weight but not the unhealthy way.
How To Lose Weight, Forever!


Kimberly
03. Mar, 2010
Eat less and do more. Subtract 500 calories from your everyday diet and do cardio and endurance training.