how can i loose weight quick?

Posted on 27. Feb, 2010 by admin in Diet & Fitness

loose weight quick
MaRiAn<3 asked:


im 18 i weigh 125, im 5 1, and my waist is 28 in, i want to loose weight but not the unhealthy way.

How To Lose Weight, Forever!

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One Response to “how can i loose weight quick?”

  1. Kimberly

    03. Mar, 2010

    Eat less and do more. Subtract 500 calories from your everyday diet and do cardio and endurance training.

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