Whats the best way to loose weight quick?
Posted on 24. Feb, 2010 by admin in Diet & Fitness
jennie1252 asked:
I have recently been on holiday and have put on about 1 stone ‘12 pounds’ and would like to lose it in 1-2 weeks max! What is the quickest way to do this healthily? Thanks
Fab In 15 Minutes – Lose Weight In Just 15 Minutes A Day!
I have recently been on holiday and have put on about 1 stone ‘12 pounds’ and would like to lose it in 1-2 weeks max! What is the quickest way to do this healthily? Thanks
Fab In 15 Minutes – Lose Weight In Just 15 Minutes A Day!
6 Responses to “Whats the best way to loose weight quick?”
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mohammad h
25. Feb, 2010
Jog everyday morning and evening .
Walk .. walking really helps you.
Decrease the amount of carbs you eat .. and eat vegetables and fruits mostly but never count on them coz eventually you will get bored and return even heavier than now .. eat whatever you want but with small wuantites and do all kind of sports !
Hope this helps dude
Med stu
25. Feb, 2010
Sorry dude there is no quick way to loose any weight healthily. Just exercise and watch ur diet and it will go down gradually. Good luck
PORKCHOP C
27. Feb, 2010
drink nothin but water
????
28. Feb, 2010
1 stone = 14 pounds.
tazz
28. Feb, 2010
Eat healthy, six small meals instead of three big meals and exercise is the best way to go.
Sai2301
03. Mar, 2010
you cant lose that fast!you may take about 14 weeks to lose all that weight…no other way out dear…adequate workouts and proper nutrition for life is the only way to get slim & remain slim for good!